The Blog

Unexpected Signs of Grief in Children

Unexpected Signs of Grief in Children

  Grief looks different for everyone. There’s no right or wrong way to grieve. Everyone has their own unique experiences with processing loss. For parents, dealing with grief while supporting their child on their own healing journey can be challenging....

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4 Signs of Grief in Children

4 Signs of Grief in Children

  Grief can be overwhelming for children and adults alike. Perhaps you’re a parent, and someone in your family or a close family friend has recently passed away. You’re trying to deal with your own grief, but at the same time, you know that you need to support...

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Common Symptoms of Depression in Children

Common Symptoms of Depression in Children

  Many people assume that depression is a condition that only affects adults. However, children can have depression, too. Some children experience symptoms of depression because of life circumstances. They might be struggling to adjust to a new school after...

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What Is the Difference Between CBT and EMDR?

What Is the Difference Between CBT and EMDR?

Perhaps you’ve been struggling with symptoms of depression, anxiety, post-traumatic stress disorder, or another mental health condition. You’re thinking about working with a therapist, but you’re not sure which type of treatment is best for you. You may have heard...

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What Is Perfectionism?

What Is Perfectionism?

Many people consider themselves perfectionists. They might work extremely hard to meet the high expectations that they set for themselves. Perfectionism can start at a very young age, with attempts to get straight As in school, sign up for every extracurricular, and...

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How Does EMDR Work for Anxiety?

How Does EMDR Work for Anxiety?

When you think of therapy, you might automatically picture someone sitting in a chair, talking to their therapist about everything going on in their life. But talk therapy isn’t the only approach to treatment. Today, therapists can apply many different modalities...

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