The Blog

EMDR vs. Hypnosis: How Are They Different?

EMDR vs. Hypnosis: How Are They Different?

Perhaps you’ve heard of hypnosis before, and maybe you’ve even been hypnotized before. While learning about different approaches to therapy, you may have come across eye movement desensitization and reprocessing, often known simply as EMDR therapy, and thought that it...

read more
How to Help Adolescents Process Grief

How to Help Adolescents Process Grief

For young people, losing a loved one can be a particularly isolating experience. Perhaps you are the parent of an adolescent who has recently lost someone they loved. This could be another relative, a friend, or an important mentor or another adult in their life. If...

read more
What Is CPTSD and How Does It Affect You?

What Is CPTSD and How Does It Affect You?

Someone who has lived through one traumatic event or several instances of trauma might eventually develop Post-Traumatic Stress Disorder (PTSD). People with this condition often struggle when they encounter triggers that remind them of their trauma. They might find it...

read more
How Trauma Leaves Its Mark on the Body

How Trauma Leaves Its Mark on the Body

Maybe you lived through a traumatic event years ago, or perhaps your life has been marked by ongoing experiences with trauma. No matter how long it’s been since you experienced trauma, you can’t seem to shake the sense that something is still wrong. You may be in a...

read more

PROVIDING ONLINE & TELEHEALTH COUNSELING & THERAPY

Request your Free 20-minute Intake Call Today!


Pin It on Pinterest