by Crissy Himelstein | Jun 25, 2024 | EMDR, Family Therapy
Perhaps you’ve heard of hypnosis before, and maybe you’ve even been hypnotized before. While learning about different approaches to therapy, you may have come across eye movement desensitization and reprocessing, often known simply as EMDR therapy, and thought that it...
by Crissy Himelstein | Feb 27, 2024 | EMDR
Every session in Eye Movement Desensitization and Reprocessing (EMDR) therapy is unique. The experience with this approach to therapy will be slightly different for everyone. After all, no one else has walked in your shoes before. But it’s normal to wonder what you’re...
by Crissy Himelstein | Feb 27, 2024 | EMDR
Many people who have lived through traumatic experiences and struggled in the aftermath found relief from EMDR. However, EMDR isn’t just useful for people who are trying to process a traumatic experience or those who have been diagnosed with post-traumatic stress...
by Crissy Himelstein | Jan 24, 2024 | EMDR
Maybe you’ve heard a bit about the upsides of Eye Movement Desensitization and Reprocessing (EMDR) therapy. Yet the entire process is so different from traditional talk therapy that you can barely picture what a session might be like. The idea of finally overcoming...
by Crissy Himelstein | Jan 16, 2024 | EMDR
Maybe you’ve already booked your first therapy session for Eye Movement Desensitization and Reprocessing (EMDR). Or perhaps you’re thinking about pursuing EMDR, but before you schedule an appointment, you want to know how you can make the most of it. It’s normal to...
by Crissy Himelstein | Jan 17, 2023 | EMDR, Teen
Perhaps you’ve been struggling with symptoms of depression, anxiety, post-traumatic stress disorder, or another mental health condition. You’re thinking about working with a therapist, but you’re not sure which type of treatment is best for you. You may have heard...