Helping with Your Child’s Grief

Helping with Your Child’s Grief

As adults, we recognize how much death is a part of life and for most of us it is a reminder to live each day to the fullest. We try not to think about death on a daily basis and focus on the here and now, however, for some this is not a luxury they are afforded. Due...
How Do I Explain Therapy To My Child?

How Do I Explain Therapy To My Child?

A common question I get from parents is, “How do I tell my child I am taking them to a therapist?” or “How do I prepare my child for therapy?” It is completely normal for parents, as well as their children, to feel a little anxious at the beginning of the therapeutic...
Benefits of Deep Breathing for Children

Benefits of Deep Breathing for Children

A catchphrase that you often hear parents talking about when their child enters into counseling is coping skills! Healthy coping skills are the tools that you pull out of your back pocket when an overwhelming moment hits. One of my favorite skills to teach is deep...

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