4 Ways to Help Teens Manage Anxiety

4 Ways to Help Teens Manage Anxiety

Many teens deal with anxiety. For people of all ages, experiencing mild anxiety from time to time is simply part of life. We all worry about things going on in our lives, but with healthy coping skills, we can manage these worries so that they don’t interfere with our...
Anxiety in Childhood

Anxiety in Childhood

Anxiety in childhood Just like adults, children occasionally experience anxiety and some children are anxious more frequently or more intensely than others. Most of the time this is an understandable reaction to current circumstances and will dissipate with little...

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