by Crissy Himelstein | Oct 17, 2022 | Teen Counseling
Many teens deal with anxiety. For people of all ages, experiencing mild anxiety from time to time is simply part of life. We all worry about things going on in our lives, but with healthy coping skills, we can manage these worries so that they don’t interfere with our...
by Crissy Himelstein | Mar 16, 2021 | Parenting
Identifying anxiety in children and adolescents isn’t always easy. Emotions can feel enormous and very scary to kids. This is true even when those emotions aren’t anxiety. Children and teens are still learning to identify what their emotions are. They often can’t put...