by Crissy Himelstein | Oct 17, 2022 | Teen Counseling
Many teens deal with anxiety. For people of all ages, experiencing mild anxiety from time to time is simply part of life. We all worry about things going on in our lives, but with healthy coping skills, we can manage these worries so that they don’t interfere with our...
by Crissy Himelstein | Oct 6, 2020 | Parenting, Play Therapy
Sometimes, bullying can be short-term and doesn’t lead to severe trauma. However, long-term bullying is a complex issue that often goes overlooked, and it can lead to major trauma symptoms. It’s important to be aware of bullying and how it can cause children to...
by Paige Head | Mar 24, 2020 | Online Counseling
Hello parents–by now, you have probably heard from your current (or perhaps prospective therapist) about switching to online counseling or telemental health options to continue therapy services for your little one(s) during this time of “social distancing”. Or,...
by Paige Head | Sep 2, 2019 | Parenting
Since many teenagers have an online social media presence, it is important to create opportunities to speak with them about social media safety and how to responsibly engage with others online. With so many social media platforms, it can oftentimes feel overwhelming,...
by Crissy Himelstein | Aug 14, 2019 | Parenting
It can be incredibly difficult to be the parent of an anxious child. That’s because children experience anxiety just as intensely and poignantly as adults do, and they can be even more difficult to calm. If you are the parent of an anxious child, you probably...