by Crissy Himelstein | Mar 2, 2021 | Parenting
When you think of perfectionism, children may not be the first people who come to mind. After all, we often associate perfectionism with workaholic adults, detail-oriented and hard-to-please relatives, and home decorating gurus. But these types of people didn’t just...
by Crissy Himelstein | Dec 28, 2020 | Tween and Teen Counseling
It’s that time of the year again. Finals season! (Yes, I just heard that scream echoing through cyberspace. Or perhaps it was a heavy sigh or mournful growl.) No matter if you’re a high school or college student, final exams are bound to make you just a little bit...
by Crissy Himelstein | Sep 21, 2018 | Play Therapy
Play therapy is a psycho-therapeutic approach used to help children ages 3 to 12 explore their lives and freely express thoughts and emotions through play. Therapeutic play normally takes place in a safe, comfortable playroom, where very few rules or limits are...