Your Child’s Mental Health Begins with You

Your Child’s Mental Health Begins with You

Anyone, from children to adults, can struggle with their mental health. As a parent, it’s a good idea to start thinking about how you can support your child’s mental health when they’re young. Many parents pay close attention to their child’s physical wellbeing. They...
How Do I Co-Regulate with My Child?

How Do I Co-Regulate with My Child?

When your child is experiencing anger, sadness, or another intense emotion, you might not know how best to respond. Even if you’re confident in your approach to parenting, it can be difficult to comfort your child and help them explore these emotions in a productive...

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