How Does EMDR Work in the Brain?

How Does EMDR Work in the Brain?

Maybe you’ve heard a bit about the upsides of Eye Movement Desensitization and Reprocessing (EMDR) therapy. Yet the entire process is so different from traditional talk therapy that you can barely picture what a session might be like. The idea of finally overcoming...
How to Prepare Yourself for EMDR

How to Prepare Yourself for EMDR

Maybe you’ve already booked your first therapy session for Eye Movement Desensitization and Reprocessing (EMDR). Or perhaps you’re thinking about pursuing EMDR, but before you schedule an appointment, you want to know how you can make the most of it. It’s normal to...
Recognizing Signs of Suicidal Ideation in Teens

Recognizing Signs of Suicidal Ideation in Teens

Maybe you know that your teen has been struggling with depression, anxiety, or post-traumatic stress disorder for some time now. Perhaps they’ve even seen a therapist, but their symptoms don’t seem to be improving. As a parent, you’re becoming increasingly worried...

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