by Crissy Himelstein | Oct 5, 2021 | Uncategorized
Have you ever felt like you’re stuck somewhere between your fight-or-flight reaction? When you get stressed out, part of you wants to run. Yet another part of you wants to face the challenge head-on. You can get control over this response through a technique called...
by Crissy Himelstein | Dec 28, 2020 | Tween and Teen Counseling
It’s that time of the year again. Finals season! (Yes, I just heard that scream echoing through cyberspace. Or perhaps it was a heavy sigh or mournful growl.) No matter if you’re a high school or college student, final exams are bound to make you just a little bit...