by Crissy Himelstein | Jan 4, 2023 | Tween and Teen Counseling
Many people consider themselves perfectionists. They might work extremely hard to meet the high expectations that they set for themselves. Perfectionism can start at a very young age, with attempts to get straight As in school, sign up for every extracurricular, and...
by Crissy Himelstein | Aug 1, 2022 | Teen Counseling
If you’ve been dealing with anxiety attacks, you might feel like you spend all of your time dreading the next incident. You wish that you would never have to suffer through another attack. Yet you don’t know how to stop them from coming on. You may even assume that...
by Crissy Himelstein | Jul 22, 2022 | Teen
If you’re the parent of a teenager, you might feel like your teen’s mood changes from day to day. Sometimes, they’re happy and cheerful. But at other times, they’re angry, anxious, or upset over minor issues that may not seem like a big deal to you. Dealing with their...
by Crissy Himelstein | Jun 27, 2022 | Teen Therapy
If you’re the parent of a teenager, you might occasionally feel frustrated by your child’s actions. It’s fairly normal for teenagers to rebel against their parents and test their limits. But when you think back to your own teenage years, you’ll probably remember that...
by Crissy Himelstein | Mar 7, 2022 | Child Therapy
People of all ages can experience Post-Traumatic Stress Disorder. While not everyone who experiences trauma develops PTSD, many people who live through trauma eventually end up dealing with symptoms of this condition. PTSD describes a collection of physical and mental...