by Crissy Himelstein | Jul 22, 2022 | Teen
If you’re the parent of a teenager, you might feel like your teen’s mood changes from day to day. Sometimes, they’re happy and cheerful. But at other times, they’re angry, anxious, or upset over minor issues that may not seem like a big deal to you. Dealing with their...
by Crissy Himelstein | Jun 27, 2022 | Teen Therapy
If you’re the parent of a teenager, you might occasionally feel frustrated by your child’s actions. It’s fairly normal for teenagers to rebel against their parents and test their limits. But when you think back to your own teenage years, you’ll probably remember that...
by Crissy Himelstein | Mar 7, 2022 | Child Therapy
People of all ages can experience Post-Traumatic Stress Disorder. While not everyone who experiences trauma develops PTSD, many people who live through trauma eventually end up dealing with symptoms of this condition. PTSD describes a collection of physical and mental...
by Crissy Himelstein | Feb 23, 2022 | Tween and Teen Counseling
Perhaps you’ve tried setting strict goals for yourself in the past, but you’ve never really achieved the results you wanted with this method. Instead of setting goals, why not try setting intentions? An intention is a statement that reflects the values you want to...
by Crissy Himelstein | Oct 5, 2021 | Uncategorized
Have you ever felt like you’re stuck somewhere between your fight-or-flight reaction? When you get stressed out, part of you wants to run. Yet another part of you wants to face the challenge head-on. You can get control over this response through a technique called...
