by Crissy Himelstein | Oct 17, 2022 | Teen Counseling
Many teens deal with anxiety. For people of all ages, experiencing mild anxiety from time to time is simply part of life. We all worry about things going on in our lives, but with healthy coping skills, we can manage these worries so that they don’t interfere with our...
by Crissy Himelstein | Aug 1, 2022 | Teen Counseling
If you’ve been dealing with anxiety attacks, you might feel like you spend all of your time dreading the next incident. You wish that you would never have to suffer through another attack. Yet you don’t know how to stop them from coming on. You may even assume that...
